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Resources to keep Secondary School Students Active

Resources to keep Secondary School Students Active

Resources to keep Secondary School Students Active

TSSSA Our Story2

 

RESOURCES TO KEEP SECONDARY SCHOOL STUDENTS ACTIVE

This document is a collaboration between Sport NZ, School Sport NZ and the RSD Network with information drawn from a wide range of Sporting Organisations resources. 

TSSSA TRICK SHOT CHALLENGE

https://www.instagram.com/tsssanz/

https://www.facebook.com/TSSSANZ/?ref=bookmarks

HOME ADVANTAGE BY SKY SPORT

Some of New Zealand’s best-known coaches and athletes will lead a series of daily sport coaching and challenges in an exciting new joint initiative from Sky Sport Next, the New Zealand Sport Collective and stuff.co.nz

Sky Sport Next’s Home Advantage, is a series of short, sport-specific coaching videos available free to air on the SkySport Next You Tube channel,” says gold-medalist Rob Waddell, head of the New Zealand Sport Collective. 

“I know it’s a challenge to stay fit and motivated for your chosen sport when most of us are staying at home to help knock Covid-19 on the head.  But even while we’re apart we can come together online with fantastic free coaching and inspiration from some of New Zealand’s best athletes.

“Sports stars like the Tall Blacks, Tall Ferns, Beach Blacks and Touch Blacks, as well as star individuals such as athlete and medal-winner Tom Walsh, World Number 5 squash player Paul Coll and golfer Ryan Fox, will help Kiwis sharpen their skills and keep in shape with pro tips, so when things start to get back to normal, we are all ready to roll.”

For the most part viewers won’t need any special equipment – coaches will be encouraging trainee athletes to improvise.  “It’s amazing what you can do with a can of baked beans in a skills session,” says Waddell.  “Home Advantage is all about expert advice delivered in a fun way for all ages and stages.  What’s also exciting is the opportunity to try out new sports, and schools can use Home Advantage as a free resource for their ongoing training and PE.”

Iain Potter, CEO of Basketball NZ says, “Our athletes were excited to create a sense of community during physical isolation. We’re all in this together – athletes are exercising at home, and this allows Kiwis to get inspirational tips, motivation and exercise ideas from the best.”

Current Sports on You tube Now - (Anybody can try)

Squash                         https://www.youtube.com/watch?v=rFjtBzmclqk&list=PLhjieFqAND3dXUKrE9-3TuTJWecLoy0kM&index=6

Tennis                          https://www.youtube.com/embed/TN4RcCVHdfY

Touch                          mailto:https://www.youtube.com/watch?v=A99XjFN_RNI&list=PLhjieFqAND3dXUKrE9-3TuTJWecLoy0kM&index=4

                                    https://www.youtube.com/watch?v=OdONfUOYK5A&list=PLhjieFqAND3dXUKrE9-3TuTJWecLoy0kM&index=9

                                    https://www.youtube.com/watch?v=8ux3oxRDvqg&list=PLhjieFqAND3dXUKrE9-3TuTJWecLoy0kM&index=11

Basketball                    https://www.youtube.com/watch?v=VZ77g42S7VY&list=PLhjieFqAND3dXUKrE9-3TuTJWecLoy0kM&index=3

Badminton                   https://www.youtube.com/watch?v=oaPZCk5SA58&list=PLhjieFqAND3dXUKrE9-3TuTJWecLoy0kM&index=8

                                    https://www.youtube.com/watch?v=IqIjcCnw6pQ&t=1s

Golf                              https://www.youtube.com/watch?v=YlMmVsljhB0

Swimming                    https://www.youtube.com/watch?v=DBicwBKOsTQ

Volleyball                     https://www.youtube.com/watch?v=6fRzn9-ga5c&list=PLhjieFqAND3dXUKrE9-3TuTJWecLoy0kM&index=7

                                    https://www.youtube.com/watch?v=-lKKOk6ZdWc

Football                       https://www.youtube.com/watch?v=ivip8_MyRSk&list=PLhjieFqAND3dXUKrE9-3TuTJWecLoy0kM&index=10

Softball                        https://www.youtube.com/watch?v=xCbW880vjzA&list=PLhjieFqAND3dXUKrE9-3TuTJWecLoy0kM&index=2

Tennis                          https://www.youtube.com/watch?v=lQ0vLWd1wkw

                                    https://www.youtube.com/embed/TN4RcCVHdfY

 

SPORT NZ- BALANCE IS BETTER

https://balanceisbetter.org.nz

NZ FOOTBALL HOME TRAINING

 

NZ FOOTBALL HOME TRAINING PROGRAMME Click Here

 

FIFA 20 ONLINE COMPETITION

 

http://www.nzsssc.org.nz/newsarticle/88902?newsfeedId=51035

ERIC MURRAY INVITATIONAL

 

ERIC MURRAY INVITATIONAL - INDOOR ROWING CHALLENGE Click Here

WAYNES WORLD: TOP TIPS WHILE SPORT IS OFF

https://www.radiosport.co.nz/on-air/radio-sport-mornings/audio/waynes-world-top-10-tips-while-sport-is-off/

CAN’T SWIM? HERE ARE 25 THINGS YOU CAN DO TO STAY IN THE ZONE

https://www.swimmingworldmagazine.com/news/cant-swim-here-are-25-things-you-can-do-to-stay-in-the-zone/

LES MILLS: WORKOUT ON DEMAND

https://watch.lesmillsondemand.com/at-home-workouts?fbclid=IwAR2BGBN_Y06Pk1Ojc1NvElxTJ5dvj_ogJytbg-KKrL_Rd9zYE2EGzBYV9Zk

MENTAL FITNESS DURING UNCERTAINTY

https://www.sporty.co.nz/asset/downloadasset?id=6ae20418-df6d-4012-b2be-de1bff5c8e8b

PE WITH JOE

https://www.youtube.com/watch?v=Rz0go1pTda8

VIRTUAL FITNESS SESSIONS

https://www.facebook.com/groups/yourcommunitybyclm

CAPITAL FOOTBALL HOME TRAINING PROGRAMME FOR U13-18

http://www.capitalfootball.org.nz/asset/downloadasset?id=e72eada5-845c-45e3-a077-6edbfc4b1752

NZ RUGBY TOOL BOX

https://www.rugbytoolbox.co.nz/training/techniques/teenage/drills

NETFIT ONLINE VIRTUAL CLINICS

https://netfitnetball.com.au/netfit-clinic-nz/

 

SCOTS COLLEGE DAILY CHALLENGE

1. Coin Rugby: https://www.youtube.com/watch?v=BhreUkP7aRc

2. Broom Balancing: https://www.youtube.com/watch?v=EnVgdcnVIu0

3. Reaction Time: https://www.youtube.com/watch?v=MVw5Y-dc6B4

4. Slaps: https://www.youtube.com/watch?v=_sPyN5r_zD4

5. Spitball Darts: https://www.youtube.com/watch?v=eU8FiccwQ4M

6. Hotair Hockey: https://www.youtube.com/watch?v=Eerq5oKuJ14

7. Leg Partner Day: https://www.youtube.com/watch?v=QGYMIBZrsqk

8. Drawing Shape: https://www.youtube.com/watch?v=DGqeZVauoew

9. Hallway Lawn Bowls: https://www.youtube.com/watch?v=IWXaccC6uE4

10. Flexibility: https://www.youtube.com/watch?v=D0WzN0Jk32k

11. Hopscotch: https://www.youtube.com/watch?v=H7F9UIOeuF8

12. Knucklebones: https://www.youtube.com/watch?v=yWuVqj6cohU

13. Catch and throw: https://www.youtube.com/watch?v=ls4fYJTR-E8

14. Chopsticks: https://www.youtube.com/watch?v=y2cBxIuSYhg 

 

RESILIENCE VIDEO

And we have uploaded Richie Patterson's presentation to YouTube. This has already had 19,000 views on Facebook and you may wish to use it with your students. Richie is talking about being resilient. Here is the YouTube link:
https://www.youtube.com/watch?v=BhbgRa0W6VI&feature=youtu.be<https://olympic.us2.list-manage.com/track/click?u=eb053bcb7471510db5fff5aff&id=543e2648f2&e=807a75a93f>

 

WEBSITES FOR REFERENCE

WWW.SPORTNZ.ORG.NZ

WWW.NZSSSC.ORG.NZ

 

 

 REBECCA@TSSSA.ORG.NZ                                  WWW.TSSSA.ORG.NZ